Burn and Build
“Take a second and acknowledge where you’re at right now.” The “Burn and Build” is a 12 week gym based fitness program to help you shred stubborn body fat, gain 30-60% strength gains, and chisel up to gain muscle tone throughout the entire body. Aiming to break personal records and set new heights for yourself – this is the perfect program for you. Sometimes “You versus You” is the way to go when it comes to having locking in with tunnel vision.
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
12 weeks
One Time Payment
$250
$400
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